'MEN vs WOMEN | Sex Differences in Training | Science Explained (12 Studies)'

06:03 May 23, 2022 3 2

'Let\'s get my channel to 400K SUBS!!!!! SUBSCRIBE: http://bit.ly/subjeffnippard  Subscribe to MASS Research Review: http://bit.ly/jeffMASS  Here is the link to my interview with Examine: ‣ http://examine.news/JeffNippard  Special thank you to Amanda, Brian and Stephanie for helping me in this video! Make sure you check out their channels:  Amanda: ‣ https://www.youtube.com/channel/UCHoUCBKPrngzm5FqrIq2tlA Brian:  ‣ https://www.youtube.com/user/atsoced14/featured Stephanie: ‣https://www.youtube.com/channel/UC4gDYbCEIb69uvFmCX5Lyuw  My Supplements ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30%  SUBSCRIBE to my Podcast:  ‣ https://itunes.apple.com/ca/podcast/icecream4prs-podcast/id905054765  -------------------------------  ▹ MY GLUTE SCIENCE VIDEO → https://www.youtube.com/watch?v=XgekALiC8Ik  ▹ MY WARM UP SCIENCE VIDEO → https://www.youtube.com/watch?v=r2I4CrDlL3o  -------------------------------  FOLLOW ME ▹  INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes   FOLLOW STEPHANIE ON IG ▹ https://www.instagram.com/stephanie_buttermore/  -------------------------------  IN THIS VIDEO ▹  SCIENTIFIC REFERENCES: ‣ http://jap.physiology.org/content/83/5/1581 ‣ https://link.springer.com/article/10.1007%2FBF00235103 ‣http://www.tandfonline.com/doi/abs/10.1080/00140138708969760 ‣ https://www.ncbi.nlm.nih.gov/pubmed/11890579 ‣ https://www.ncbi.nlm.nih.gov/pubmed/11078093 ‣ https://medlineplus.gov/ency/article/003707.htm ‣ http://journals.lww.com/acsm-essr/Abstract/2014/10000/Influence_of_Sex_and_Estrogen_on_Musculotendinous.7.aspx ‣ https://link.springer.com/article/10.1007/s40279-013-0081-6 ‣ https://www.ncbi.nlm.nih.gov/pubmed/20625191 ‣ https://www.ncbi.nlm.nih.gov/pubmed/24433272 ‣ https://www.ncbi.nlm.nih.gov/pubmed/8005869 ‣ https://www.ncbi.nlm.nih.gov/pubmed/3173042 ‣ https://www.ncbi.nlm.nih.gov/pubmed/7558529 ‣ https://www.ncbi.nlm.nih.gov/pubmed/27433992   HELPFUL RESOURCES & FURTHER READING: ‣ http://bayesianbodybuilding.com/why-women-should-not-train-like-men/ ‣ http://www.strongerbyscience.com/gender-differences-in-training-and-diet/ ‣ http://www.bodyrecomposition.com/muscle-gain/whats-my-genetic-muscular-potential.html/ ‣ http://www.huffingtonpost.com/charlize-veritas/men-vs-women-hormones-a-t_b_9234380.html   RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10%  RISE X-Line Long Sleeve ‣ https://ca.rise.ca/collections/men-long-sleeve-tops/products/x-line-long-sleeve-silver  MUSIC  1. Rewind - Blue Wednesday ‣ https://soundcloud.com/bluewednesday 2. DJ Khaled - Nas Album Done (Instrumental)   -------------------------------  I\'m 5\'5  My videos are edited by myself using Final Cut Pro X only.' 

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